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Mate

Mate

A plant to energies both mind and body

The indigenous peoples of Brazil and Paraguay have long been familiar with mate. But it was not until the 16th century that Spanish explorers introduced the plant to the Spanish Court, where it met with great acclaim. Mate, which contains caffeine, is known to combat tiredness and energise both mind and body: in a dose of 250 mg to 2g/day, mate is widely acknowledged to strengthen the body, boost energy levels and contribute to resistance against mental and physical fatigue.